Flu season typically peaks between December and February, but activity can continue into spring. Influenza can be particularly severe in children, leading to high fever, cough, body aches, fatigue, and complications like pneumonia or hospitalization.
Common Symptoms in Children
- Sudden high fever
- Chills and body aches
- Sore throat and dry cough
- Runny or stuffy nose
- Headache and fatigue
- Sometimes vomiting or diarrhea
Young children, especially under 5 years, and those with chronic conditions are at higher risk for serious complications.
Best Protection: Vaccination
The CDC and AAP recommend annual flu vaccination for everyone 6 months and older. For the 2025-2026 season:
- Vaccines are trivalent, protecting against three key strains.
- Children 6 months to 8 years getting their first flu vaccine need two doses, 4 weeks apart.
- Aim to vaccinate by the end of October for optimal protection.
Additional Prevention Tips
- Teach frequent handwashing with soap and water.
- Cover coughs and sneezes with a tissue or elbow.
- Avoid close contact with sick people.
- Keep sick children home from school.
- Disinfect frequently touched surfaces.
- Encourage a healthy diet, sleep, and activity to boost immunity.
If your child shows flu symptoms, contact your pediatrician promptly. Antiviral medications can help if started early.
At El-roi Medical Centre, we provide flu vaccinations and expert care for children during flu season—book an appointment today to keep your family protected.
Sources: CDC (2025-2026 Flu Recommendations), American Academy of Pediatrics, WHO.
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